Mindset Warrior’s Champion Challenge 1

Mind over matter: if you don’t mind, it doesn’t matter.

This week, our blog has seen a theme of ‘happy posts’. It’s Anti-Bullying Week, and their slogan this year is ‘Power of Good’.

Doing something new can be incredibly powerful for good health. Just like thinking new, happy thoughts, makes us feel good.

My challenge to you this week is to try something new every single day.

You could…

  • Taste a new fruit or vegetable…
  • Try to read a book which was too challenging a while ago…
  • Look online to learn good technique to learn how to move faster than you ever have before…
  • Play a new game with your friends…
  • Do some yoga and deep breathing every morning before school…

Or, you can choose something for yourself – but you must try something new, every single day. 

If you believe you will like it, or can do it…maybe you can?

What new, healthy things did you try this week?

Let me know by creating a new post, and choosing the category ‘Champion Challenge’…you can even add a picture of you trying your new healthy habit!

mindset

Speak soon!

Mindset Warrior 🙂

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