Recipe of the week – Frozen Bites

Frozen Strawberry and Banana Bits


450g of frozen strawberries

1 frozen Banana

145g Greek Yogurt

1 tablespoon of honey


How to:

  1. Blend all the ingredients together in a blender until it is smooth.
  2. Then pour the mixture into an ice try and freeze. After 2 hours pop them out of the try and into a freezer bag for easier storage.
  3. Then when it’s a hot day just pop a few in a bowl and enjoy a cold snack.


My notes: Another fun way to get fruit into your kid’s diet. This is a nice cold alternative to ice cream in the summer. Plus you can get the kids involved when making it.  They can also play around with flavours by using different fruits.




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