Meaty Scrambled Eggs
Serves: 1 Prep time: 2 minutes Cooking time: 6 minutes
2 eggs per person
Splash of milk
50g of chopped chorizo
Teaspoon of coconut oil
- Add coconut oils to frying pan and cook chopped chorizo for 3 minutes.
- Whilst the chorizo is cooking, whisk eggs and milk together in a bowl.
- Add the egg mix to the pan and cook for another 2 to 3 minutes.
My Notes: Don’t be afraid to mix it up. Some days we have this with one slice of soda or whole grain toast and sometime, we have no toast and more scrambled eggs.
Eggs are an excellent source of protein and choline, which is needed for healthy brain and nervous system development.