2 thoughts on “#HealthQoftheday #ThoughtfulThursday”

  1. Y21P think we need to be patient when:
    – we are waiting in a queue
    – we are excited to see a new film but it hasn’t come out yet
    – we want to answer a question and we have to wait our turn
    – we want to talk to a grown up and they are on the phone or talking to someone
    – our little brother or sister have to finish watching their programme on the television before we can watch what we want to

    We thought of ways in which we could try to be more patient:
    – do something different to take our mind off it
    – play another game or listen to music whilst we wait
    – slow down
    – take deep breaths
    – count to 10

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